S&C sessions: Wednesdays with Ali Dorgan. These are held from September to March. 6
week blocks, limited capacity, advanced booking essential
Yoga: Mondays with Kath O Regan. Also September to March, 10 or 12 week blocks,
limited capacity, advanced booking essential
Club training days including new to tri sessions, bike maintenance and handling skills,
Duathlons, Aquathon, Try-a-tri & transition practice sessions in season.